OUR WEBSITE IS
NOT All dietitians are the same.
My name is Lisa Schubert, and I am the Freedom Dietitian.
I found my passion working with women who have been let down by traditional restrictive eating plans, ‘magic bullet’ diets and societal expectations that leave you feeling controlled and miserable. Body shaming and punishment have no place here!
I am here to let you know that there is a different way - one that frees and empowers you to take charge of your own health, on your own terms - with me as your coach.
I work using a non-diet, weight-inclusive approach and offer in-person sessions in Brisbane, as well as online consultations.
It is your health - both physical and mental - and not your weight, that always comes first.
Are you ready to feel free?
Your health, physical and mental - not your weight - always comes first!
Research shows that the vast majority of weight-loss diets fail, or work for a time and then fail. They can also create other negative effects on our health and wellbeing.
Instead, when working with me, you will focus on changing behaviours around your health, and look at more reliable health measures. You are more than the number on the scale!
You will learn techniques (including mindfulness and body awareness exercises) to get in touch with your inherent body wisdom, and to cultivate a positive relationship with food and your body.
No more restrictive eating plans, calorie counting, cleanses, or anything that presents as a ‘Magic Bullet’.
You are the expert at living in your body.
Together we will decide on your treatment goals, and the level and frequency of support you might need.
When we work together, we will build a safe therapeutic relationship, acknowledge any previous harm experienced from body shaming, weight stigma or prescribed diets, and focus on treating you (and your body) with kindness and respect.
Let's dissolve shame and banishing punishment!
You set the pace and you decide when you are ready to make changes.
UPDATE (MAY 2021)
Zoom session are now available. Use the Book Online function or contact me for more information.
Private Health Fund Rebates
I am registered with all Private Health Funds, so if you have Private Health Insurance (Extras) you may be entitled to rebates for Accredited Practising Dietitian (APD) Services. Please check eligibility with your fund or on the HICAPS Go App.
Clients referred by their Doctor, who are on an Enhanced Primary Care Plan for a chronic illness, or who have a diagnosed Eating Disorder can claim Medicare rebate for their initial and review consults.